Blog – Page 4 – Revelation Health LLC

Benefits of Calcium D Glucarate & What You Should Know

By Kathryn Kos, M.Ed, NTP

Posted Aug 31, 2020

Calcium D-Glucarate is a chemical compound used for the detoxification of the liver and a variety of other uses that benefit the body as well. Learn more about Calcium D-Glucarate other benefits, side effects, & dosage. What is Calcium D-Glucarate? | Benefits of Calcium D-Glucarate | How Much Do I Need? | Side Effects | Foods High in...

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Super Greens - Is Green Superfood Powder Good For You?

By Kathryn Kos, M.Ed, NTP

Posted Aug 26, 2020

According to the CDC, only 8.9% of U.S. adults meet the recommended intake of 2 to 3 servings of vegetables per day, with only 13.1% meeting the fruit intake recommendation of 1.5 to 2 cups daily. Increasing fruit and vegetable intake is essential to good health: The CDC also reports eating a plant-heavy diet can reduce the risk of many...

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Choline and Brain Health

By Kathryn Kos, M.Ed, NTP

Posted Aug 17, 2020

What is choline? In this article, we will discuss choline: what it is and how it impacts the brain and body, overall. We will also list the top choline-rich foods and the best natural choline supplements. Choline Deficiency Symptoms Choline Health Benefits Top Food Sources of Choline Choline Supplements Choline Defined Choline is an essential nutrient that plays a vital...

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10 Tips for a Healthy Home

By Kathryn Kos, M.Ed, NTP

Posted Jul 14, 2020

Taking care of your lifelong home (your body) requires an ‘as above so below’ approach. The environment that we spend much of our time is will have a huge impact on our mental and physical health. These 10 tips for a healthy home will cover a wide range of ways to optimize your living space and promote wellbeing 1. Drink...

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7 Day Keto Meal Plan Inspiration (with 7 New Recipes!)

By Kathryn Kos, M.Ed, NTP

Posted Jul 07, 2020

Eating keto can be a great way to tap into the benefits of autophagy, and fuel your body right. Fuelling your body with real, whole foods that are easily digestible and nutrient-dense can be simple, but sometimes a lack of preparation or inspiration can result in making poor choices. This guide can serve as inspiration for a complete seven-day keto-friendly...

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Benefits of Calcium D Glucarate & What You Should Know

Super Greens - Is Green Superfood Powder Good For You?

Choline and Brain Health

10 Tips for a Healthy Home

7 Day Keto Meal Plan Inspiration (with 7 New Recipes!)

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