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What is Maltitol?

What is Maltitol?

What is Maltitol? Is it Safe? Maltitol is a sugar alcohol that contains half the calories of sugar along with a lower glycemic index. It is commonly used in many...

What is Maltitol?

What is Maltitol? Is it Safe? Maltitol is a sugar alcohol that contains half the calories of sugar along with a lower glycemic index. It is commonly used in many...

Best DIM Supplements

Best DIM Supplements

  Diindolylmethane, or DIM, is a metabolite that’s found in cruciferous vegetables like broccoli and kale. This article will go over everything there is to know about DIM and the...

Best DIM Supplements

  Diindolylmethane, or DIM, is a metabolite that’s found in cruciferous vegetables like broccoli and kale. This article will go over everything there is to know about DIM and the...

Mucuna Pruriens: Benefits, Risks, & How To Use

Mucuna Pruriens: Benefits, Risks, & How To Use

    Mucuna Pruriens is an herb with a rich history of uses throughout thousands of years. Today, it is quickly gaining popularity thanks to recent research suggesting it may...

Mucuna Pruriens: Benefits, Risks, & How To Use

    Mucuna Pruriens is an herb with a rich history of uses throughout thousands of years. Today, it is quickly gaining popularity thanks to recent research suggesting it may...

Benefits of Oil Pulling (And How To Do It)

Benefits of Oil Pulling (And How To Do It)

This article has been medically reviewed by Dr. Charles Penick, MD    Oil pulling is an ancient Ayurvedic method of oral hygiene that affects much more than just your teeth. Today...

Benefits of Oil Pulling (And How To Do It)

This article has been medically reviewed by Dr. Charles Penick, MD    Oil pulling is an ancient Ayurvedic method of oral hygiene that affects much more than just your teeth. Today...

The Benefits of Microdosing Psychedelics

The Benefits of Microdosing Psychedelics

  Despite their classification as a Schedule 1 illegal drug, psychedelics are inching their way back into the spotlight as a potential therapeutic drug. With every new study, it looks...

The Benefits of Microdosing Psychedelics

  Despite their classification as a Schedule 1 illegal drug, psychedelics are inching their way back into the spotlight as a potential therapeutic drug. With every new study, it looks...

Benefits Of Soil-Based Organisms (SBOs)

Benefits Of Soil-Based Organisms (SBOs)

  As people look for additional ways to improve their health naturally, soil probiotics have gotten renewed interest. In this article, we will discuss the health benefits of soil-based organisms.   This...

Benefits Of Soil-Based Organisms (SBOs)

  As people look for additional ways to improve their health naturally, soil probiotics have gotten renewed interest. In this article, we will discuss the health benefits of soil-based organisms.   This...