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The Problem with Deet and the Natural Solution ...
This article has been medically reviewed by Dr. Charles Penick, MD Bugs being a part of summer is an inevitable truth, but poisoning yourself to avoid them doesn’t have to...
The Problem with Deet and the Natural Solution ...
This article has been medically reviewed by Dr. Charles Penick, MD Bugs being a part of summer is an inevitable truth, but poisoning yourself to avoid them doesn’t have to...

6 Ways to Stay Hydrated All Summer Long
This article has been medically reviewed by Dr. Charles Penick, MD It’s summer, the season for outdoor activities and fun in the sun. But if you’re not drinking enough...
6 Ways to Stay Hydrated All Summer Long
This article has been medically reviewed by Dr. Charles Penick, MD It’s summer, the season for outdoor activities and fun in the sun. But if you’re not drinking enough...

Does the FODMAP Diet Help or Harm?
This article has been medically reviewed by Dr. Charles Penick, MD For those suffering from digestive issues, mealtime can be nearly unbearable. The consequences of chronic indigestion can seriously interfere...
Does the FODMAP Diet Help or Harm?
This article has been medically reviewed by Dr. Charles Penick, MD For those suffering from digestive issues, mealtime can be nearly unbearable. The consequences of chronic indigestion can seriously interfere...

The Gut/Brain Connection: How Your Microbiome I...
A healthy microbiome plays an essential role in gut health. While this is known by many, the microbiome is vital to brain health as well. In this article, we will...
The Gut/Brain Connection: How Your Microbiome I...
A healthy microbiome plays an essential role in gut health. While this is known by many, the microbiome is vital to brain health as well. In this article, we will...

Essential Fatty Acid Deficiency And Brain Health
Essential fatty acids are necessary for brain health. Unfortunately, many people are fatty acid deficient. In this article, we’ll discuss the dangers of an essential fatty acid deficiency as well...
Essential Fatty Acid Deficiency And Brain Health
Essential fatty acids are necessary for brain health. Unfortunately, many people are fatty acid deficient. In this article, we’ll discuss the dangers of an essential fatty acid deficiency as well...

Bloating and Indigestion? Top Causes and Solutions
Every day, millions of people around the world experience feelings of bloating or indigestion. While the two ailments may have similar symptoms, they can be quite different. This article will...
Bloating and Indigestion? Top Causes and Solutions
Every day, millions of people around the world experience feelings of bloating or indigestion. While the two ailments may have similar symptoms, they can be quite different. This article will...