MCT Oil: Medium Chain Triglycerides - EXP 12/2025

As a dietary supplement, take 2 softgels, once daily. For best results, take one softgel during the day and one softgel in the evening or as directed by your health care practitioner.

Medium Chain Triglycerides, Caprylic Acid (C8), Capric Acid (C10), (Bovine/Porcine), Glycerine, Purified Water. Contains: Tree Nuts (Coconut)

References:

1. St-Onge MP, Mayrsohn B, O'Keeffe M, Kissileff HR, Choudhury AR, Laferrère B. Impact of medium and long chain triglycerides consumption on appetite and food intake in overweight men. 
2. Rial SA, Karelis AD, Bergeron KF, Mounier C. Gut Microbiota and Metabolic Health: The Potential Beneficial Effects of a Medium Chain Triglyceride Diet in Obese Individuals. Nutrients. 2016 May 12;8(5):281. doi: 10.3390/nu8050281. PMID: 27187452; PMCID: PMC4882694.
3. Schönfeld P, Wojtczak L. Short- and medium-chain fatty acids in energy metabolism: the cellular perspective. J Lipid Res. 2016 Jun;57(6):943-54. doi: 10.1194/jlr.R067629. Epub 2016 Apr 14. PMID: 27080715; PMCID: PMC4878196.
4. Ogbolu DO, Oni AA, Daini OA, Oloko AP. In vitro antimicrobial properties of coconut oil on Candida species in Ibadan, Nigeria. J Med Food. 2007 Jun;10(2):384-7. doi: 10.1089/jmf.2006.1209. PMID: 17651080.
5. Bourque C, St-Onge MP, Papamandjaris AA, Cohn JS, Jones PJ. Consumption of an oil composed of medium-chain triacylglycerols, phytosterols, and N-3 fatty acids improves cardiovascular risk profile in overweight women. Metabolism. 2003 Jun;52(6):771-7. doi: 10.1016/s0026-0495(03)00070-2. PMID: 12800105.
6. Eckel RH, Hanson AS, Chen AY, Berman JN, Yost TJ, Brass EP. Dietary substitution of medium-chain triglycerides improves insulin-mediated glucose metabolism in NIDDM subjects. Diabetes. 1992 May;41(5):641-7. PMID: 1568535.

Other Supportive Research: 

• Eur J Clin Nutr. 2014 Oct;68(10):1134-40. doi: 10.1038/ejcn.2014.145. Epub 2014 Jul 30. PMID: 25074387; PMCID: PMC4192077.
• St-Onge MP, Bosarge A. Weight-loss diet that includes consumption of medium-chain triacylglycerol oil leads to a greater rate of weight and fat mass loss than does olive oil. Am J Clin Nutr. 2008 Mar;87(3):621-6. doi: 10.1093/ajcn/87.3.621. PMID: 18326600; PMCID: PMC2874190.
• D C Harvey CJ, Schofield GM, Williden M, McQuillan JA. The Effect of Medium Chain Triglycerides on Time to Nutritional Ketosis and Symptoms of Keto-Induction in Healthy Adults: A Randomised Controlled Clinical Trial. J Nutr Metab. 2018 May 22;2018:2630565. doi: 10.1155/2018/2630565. PMID: 29951312; PMCID: PMC5987302.

What is MCT Oil?

MCT Oil stands for Medium Chain Triglycerides, which are a type of fat found in certain oils and dairy products. True Cellular Formulas® MCT Oil specifically contains Caprylic and Capric acid derived from Pure Coconut Oil.

How is True Cellular Formulas® MCT Oil different from traditional MCT oils and powders?

True Cellular Formulas® MCT Oil offers a convenient alternative to traditional MCT oils and powders. It is more easily absorbed and digested by the body, facilitating the conversion of essential fats into cellular energy and fuel.

What are the potential benefits of MCT Oil?

• MCT Oil can provide several benefits, including:
• Appetite control and promoting a feeling of fullness
• Aiding in weight loss efforts
• Supporting the maintenance of ketosis
• Optimizing the growth of beneficial gut bacteria
• Enhancing energy levels
• Possessing antimicrobial and antifungal properties
• Improving cardiovascular health
• Helping to manage blood sugar levels

What are the ingredients in True Cellular Formulas® MCT Oil?

The main ingredients in True Cellular Formulas® MCT Oil are Medium Chain Triglycerides, typically providing Caprylic Acid and Capric Acid.

How should I take True Cellular Formulas® MCT Oil?

The recommended dosage is 2 softgels taken once daily.

Can True Cellular Formulas® MCT Oil be taken with food?

Yes, True Cellular Formulas® MCT Oil can be taken with or without food, depending on personal preference and convenience.

Are there any known side effects or precautions associated with MCT Oil?

While MCT Oil is generally considered safe for most people, some individuals may experience gastrointestinal discomfort or loose stools when first starting to use it. It's always a good idea to consult with a healthcare professional before adding any new supplement to your routine, especially if you have underlying health conditions or concerns.

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