When it comes to achieving (and maintaining) good health, one method that is often overlooked is the use of molecular hydrogen. What exactly is molecular hydrogen and how does it benefit the body? The answers will surprise you. Molecular Hydrogen Defined Molecular hydrogen (H2) is a molecule that is formed when two hydrogen atoms share a single electron. While...
By Kathryn Kos, M.Ed, NTP
Posted Aug 05, 2019
In this article we will discuss vitamins and fasting. When fasting, we are told to avoid food and only consume liquids. But what about vitamins? Do vitamins break fasts? How about supplements? Are those safe to consume during a fast? Continue reading to see our extensive guide to supplements while fasting! Do Vitamins Break a Fast? The short...
The Surprising Health Benefits of Molecular Hydrogen Nov 12, 2019
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