Vitamin B2, also known as Riboflavin or riboflavin-5-Phosphate, is a cofactor for vitamin B6 and folate. Riboflavin is essential for normal growth and development, promotes healthy skin, nails, hair, and good vision. Research shows that Vitamin B2 is instrumental in the metabolism of fatty acids and amino acids while playing a key role in energy production for the body.
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What is vitamin B2?
Vitamin B2, riboflavin, is an essential water-soluble nutrient that plays a role in the production of energy.
What is vitamin B2 used for?
Vitamin B2 is an intermediate in many redox reactions, including energy production and cellular respiration. It may be effective in the management of migraines. Deficiency causes severe lactic acidosis. Riboflavin helps metabolize fatty acids, amino acids, and carbohydrates. It is beneficial to the hair, skin, and nails, and is further required to activate vitamin B6, pyridoxine.
What is the recommended dose?
Take one tablet daily with food (to enhance absorption), or as directed by your healthcare provider.
What are the side effects of vitamin B2?
There are no reports of adverse effects.
Laboratory analysis guarantees the purity of Product.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.