Beyond Fasting Book by Dr. Daniel Pompa
Fatigue, low energy, brain fog, weight loss resistance, low libido, anxiety, sleep problems, depression, and others have become so common today that most people speak of them as just normal with age. Even thyroid dysfunction, diabetes, and other hormone-related conditions are so common they are being considered a normal part of aging. They may be common, but I can assure you they are not normal and there is, in fact, an answer. Good news! You could hold the real science-based answer in your hands.
This book will take you "beyond fasting" with it's expected results for healing the body naturally by leading the reader into the proper preparation for a successful fast. This will ultimately result in maximum healing, as well as making the fast as easy as possible.This seven-week protocol prepares you for the fast by getting your cells to use their own stored fat as energy (fat-adaptation). By going into the fast fat-adapted you will go "Beyond Fasting" because results start day one of the fast, and will lead you into a lifestyle that will ultimately change your life forever, as it has for thousands around the world. This program will help to equip the body with the tools to heal and create new stem cells from day one of the fast, which generally doesn't happen until day four or five.