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Candida 101: Causes, Symptoms and Supplements
This article has been medically reviewed by Dr. Charles Penick, MD What is Candida? “Candida” is a word that means “clear and white, like pure quartz.” It is a type of...
Candida 101: Causes, Symptoms and Supplements
This article has been medically reviewed by Dr. Charles Penick, MD What is Candida? “Candida” is a word that means “clear and white, like pure quartz.” It is a type of...

Leaky Gut Supplements
What is Leaky Gut? The gut plays an integral part in our overall health. In addition to breaking down food and absorbing nutrients, it acts as a protective barrier,...
Leaky Gut Supplements
What is Leaky Gut? The gut plays an integral part in our overall health. In addition to breaking down food and absorbing nutrients, it acts as a protective barrier,...

The Best Supplements for Focus and Concentration
Can’t focus or stay attentive? You’re not alone. For many of us, the ability to give something our undivided attention can be quite a challenge. We will begin to work...
The Best Supplements for Focus and Concentration
Can’t focus or stay attentive? You’re not alone. For many of us, the ability to give something our undivided attention can be quite a challenge. We will begin to work...

A Guide to the Best Potassium Supplements
Let’s talk about potassium supplements. Did you know potassium is one of the seven essential macrominerals needed for survival? Here is a handy guide on the importance of potassium, and...
A Guide to the Best Potassium Supplements
Let’s talk about potassium supplements. Did you know potassium is one of the seven essential macrominerals needed for survival? Here is a handy guide on the importance of potassium, and...