The Best Natural Energy Supplements of 2019

In 2019, people are busier than ever. Multi-tasking is the new normal as we attempt to get as much accomplished within 24 hours. Work, kids and other tasks keep many of us busy from the time we wake up till we go to sleep at night.

In order to keep up with this hectic pace and stay productive, many are looking for ways to increase their energy levels. A popular (and effective) way to accomplish this is with natural energy supplements.

Many people today are taking nutritional supplements. A Zion Market Research report says that global sales of all dietary supplements totaled $132.8 billion in 2016, and is expected to reach $220.3 billion in 2022.¹  This would include products such as energy bars and drinks, powders, capsules and tablets. As more people are encouraged to consume supplements for good health, the question many ask is “are they effective?”

It’s important to note that many companies add artificial ingredients and colors to their energy supplements. For example, vitamins and pills come in an assortment of colors, but those artificial dyes can be hazardous to a person’s health. Studies indicate the consumption of synthetic food colors and their ability to bind with body proteins can have significant immunological consequences.²

Another issues consumers must be aware of is deceptive labeling practices. In the past ten years, the Federal Trade Commission has filed many claims against companies for falsely claiming to use natural ingredients in their supplements. In 2016, four companies were barred from making those claims indefinitely.³

A person may think their energy supplements are helping them, but in reality, they could be doing more harm than good. This why it’s important to always choose natural, organic, energy supplements.

 

Top Natural Energy Supplements

Today’s society is busier than ever. As people attempt to do more in 24 hours than previous generations, it’s critical we don’t sacrifice our health in the process. While adequate rest is still one of the best ways to keep energy levels high, the following all-natural energy supplements are designed to keep you energized as well.

We’ve compiled a list of our best natural energy supplements in 2019. Learn about supplements for fatigue and find which one is best for you:

 

The ATP Booster: eNRG 

 

When it comes to “energy,” many envision staying awake during long, boring meetings at work, having the stamina to work extended hours and meet tight deadlines, or completing a tough exercise program. While these are quite common uses for energy, another important (but often overlooked) use of energy is the effort it takes to heal the body from sickness and disease (aka cellular energy).

All healing processes require additional energy. For example, the mitochondria that make ATP, our body’s source of energy, is very sensitive and vulnerable to damage from toxins. Thanks to our constant exposure to heavy metals, chemicals, and pesticides, our ATP stores become more and more depleted. This can cause unhealthy disruptions within our cells over time.

When mitochondria are damaged, our body attempts to use more ATP than what it can produce. This can cause symptoms of fatigue, headaches, pain, and thyroid imbalance. 

eNRG is formulated with nutrients designed to help with the following:

• Reduce fatigue
  • Increase energy levels
  • Boost ATP production in the cells
  • Increase cellular health
  • Improve overall health conditions.

 

Energy by Cellular Repair: MoRS Methylation Donor

 

Another great product is MoRS: Systematic Formulas Methylation Donor. In its simplest terms, methylation turns genes on and off, detoxifies the cells and repairs cell communication. These important processes can be interrupted due cellular inflammation and toxin exposure.

Methylation plays a critical role in the following functions:

• The production (and recycling) of the powerful antioxidant glutathione
• The detoxification of hormones
• The repair of DNA
• Energy production
• Repair of damaged cells
• T-cell production and regulating the immune response

This product is the finest methylation formula and is critical for nutritional support of intracellular and epigenetic healing.

Nature never intended for the body to run low on methyl molecules. Unfortunately, the onslaught of environmental toxins coupled with poor nutritional intake of B vitamins, such as B9 and B12 increases the risk of being deficient in methyl molecules. These molecules support neurotransmitters, detoxification, de-stress processes, genetic deactivation of disease processes, and proper immune function.

MoRS can assist with the following:

• Estrogen Dominance
• Premature Aging
• Mood Imbalance
• Sleep Disruption
• Heart Function 

 

Energy through Ketones: MCT Oil USP

 

Medium chain triglycerides (MCTs) come from coconut oil and are easily broken down for the body to use as energy instead of being stored as fat. When your liver breaks down fats in the body, they create ketones which provide energy. (Ketones become the primary energy source when glucose is not readily available.)

Normal fats and oils contain long-chain fatty acids (LCTs). When compared to these fatty acids, MCTs are much shorter in length thus resembling carbohydrates more than fat. As a result, they are more quickly absorbed by the body and metabolized as fuel. Because of this quick metabolism, the calories in MCTs are very efficiently converted into fuel for immediate use in the mitochondria, instead of being stored as fat. 

MCT Oil has many benefits: it can help you think more clearly by fueling your brain, improve digestion, balance hormone levels and fight infection.  MCTs contain fewer calories than LCTs and are metabolized at a faster rate. They also contribute to an enhanced metabolism, allowing you to burn even more calories.

Unfortunately, the modern diet is lacking MCTs due to low consumption of coconut oil and healthy dairy products. However, levels of MCTs can be increased by adding MCT Oil USP to salad dressings, sauces, beverages or cooking various dishes.

 

Energy by Brain Health: Perque Activated B-12 Guard

 

Hectic lifestyles, stress, and increasing levels of toxins in the environment can unknowingly lead to exhaustion. To help counter these effects, many of us will take vitamins.  One important nutrient we all should be aware of is B-12: it stimulates the body’s utilization of proteins, fats, and carbohydrates, which in turn can increase energy. 

Vitamin B12 (Methylcobalamin) maintains energy levels, supports the nervous system, boosts mood and is essential for healthy skin and hair. Studies on PERQUE Activated B-12 Guard lozenge formulation show nearly the same B-12 uptake as an injection. 

It’s critical we get our vitamins and nutrients daily. PERQUE Activated B-12 Guard comes in lozenge form, and provides maximum uptake of vitamin B-12 and optimal delivery to the brain. (Click HERE to learn more about this amazing product). 

 

The Cellular Energizer: Tai Ra Chi

 

Tai Ra Chi is a liquid formula, ultra-high energy cellular energizer. Cellular energy is the building block for all forms of energy in the body. Many illnesses and diseases start at the cellular level, so it’s important to keep our cells healthy and strong.

Tai Ra Chi is helpful when dealing with viral, fungal and bacterial conditions, which often form on the cellular level. Using a catalytic process of distillation and extraction, this anti-fungal extract uses the powerful energies contained in the inner bark of the Pau d’Arco tree of the Brazilian rain forest.

 

Vitamin C + Natural Energy: benaGene

 

BenaGeneTM contains patented "Thermally Stabilized Oxaloacetate" and Vitamin C.

As we all know, vitamin C is a powerful antioxidant, but oxaloacetate is important as well: it is a natural energy molecule that is critical to human metabolism and proper cellular function.

Laboratory studies have shown oxaloacetate increases lifespan in mammals by mimicking the life extending effects of caloric restriction.

BenaGene is 100% natural, and supplies your body with additional oxaloacetate, making it a powerful 1-2 punch when combined with vitamin C.

 

Plant Based Energy: Pure Form Omega

 

When it comes to having good health, fatty acids are essential for human growth and development. For example, Omega-3 fatty acids are good for the heart and may help reduce inflammation in the body.

Pure Form Omega® Natural proprietary formulation is made up of Organic Evening Primrose oil, Organic High Linoleic Sunflower Seed oil, Organic Pumpkin Seed oil, and Organic Extra Virgin Coconut oil. These are all excellent sources of essential Omega-6, along with Organic Flax oil for essential Omega-3. The result of this combination is what we consider the ideal Omega 3/Omega 6 combination.

Pure Form Omega is designed to help with the following:

• Promote heart health
• Protect your brain
• Combat symptoms of depression
• Reduce joint pain
• Relieve inflammation

A person can be deficient in fatty acids and not realize it. Here are a few of the surprising symptoms:

• Dry skin
• Dandruff
• Brittle fingernails
• Dry mouth

By getting to the source of our ailments instead of simply treating the symptoms, we are one step closer to achieving good health. Products like Pure Form Omega were created to do just that.

 

Energy Through Cellular Function: Eventa

 

Eventa is a product that supports cellular function for the purpose of energy improvement. By focusing on the strength of our cells today, we decrease the probability of suffering from disease tomorrow. Eventa helps to improve our cellular health by including the following power-packed vitamins and nutrients in its’ ingredients:

• Vitamin C
• B Vitamins (B12, B5 B6)
• Zinc
• Wild Jujube
• Riboflavin
• Essential Amino acids

In addition to these and many other nutrients, Eventa elevates the efficacy of EPIC, MoRS, eNRG, and Vista 1 & 2 as well.

 

ATP & Cellular Health: D-Ribose

 

Attention fitness fanatics: D-Ribose may be a great choice for athletes and weekend warriors, or for those simply looking to help support their cardiovascular health and energy levels. This is accomplished because D-Ribose supports ATP, the primary source of energy used by all cells to maintain normal health and function.

Another benefit: D-Ribose is made with non-GMO ingredients, and does not contain wheat, yeast, soy, gluten, eggs, dairy, corn, artificial colors, flavors, or preservatives.

 

Antioxidant Energy: CoQnol 

Without healthy cells, the body can’t function properly. Those cells then risk being damaged by free radicals and unstable molecules, which can affect our energy levels and increase the risk of sickness and disease. Made with non-GMO ingredients, CoQnol is a form of ubiquinol, which is the reduced antioxidant of CoQ10.

This is important, because without the presence of both ubiquinone and ubiquinol within the body’s cells, cellular energy cannot be generated or sustained. The ability to convert ubiquinone to ubiquinol may diminish with age and with increased oxidative stress in certain individuals. As a result, CoQnol is an ideal choice to support energy production.

 

FBOMB Macadamia with Coconut Butter Blend

Energy gels are quite popular with endurance athletes, but one common complaint is they are loaded with too many carbs. Fortunately, this Coconut Butter and Macadamia Nut Blend only has 6.5 grams of carbs and is 100% natural. It also contains sea salt crystals and is the most high density energy source of its kind. 

This FBomb product does not have any artificial sweeteners, and is loaded with healthy fat (26 grams) from coconuts and macadamia nuts. In addition to endurance athletes, this energy supplement is great as a meal replacement or snack for those on the go.

 

DFH - DHEA 25 mg 60 Vegetarian Capsules

As more people embrace the vegetarian lifestyle, it’s critical they continue to get the nutrients their bodies need, as well as keep their energy levels high. DHEA Vegetarian Capsules may be an energy supplement worth looking into.

This product supplies 25 mg of DHEA per capsule for the synthesis of important hormones and for a variety of potential physiological responses: healthy aging, ongoing energy and vitality, a balanced stress response, muscle integrity and fat reduction.

Dehydroepiandrosterone, or DHEA is a steroid hormone made by the adrenal glands. DHEA helps to produce other hormones, such as testosterone and estrogen. As we age, blood levels of DHEA tend to decline.

A study on elderly test subjects discovered DHEA helps with the following:⁴

• Improved physical and psychological well-being
• Improved muscle strength and bone density
• Reduction in body fat and age-related skin atrophy by stimulating procollagen/sebum production

In another study, DHEA and DHEA-sulfate (DHEA-S) were reported to increase not only insulin secretion of the pancreas but also insulin sensitivity of the liver, adipose tissue, and muscle.⁵

In addition to abstaining from eating meat, many vegetarians also want to avoid the various artificial chemicals and preservatives that are prevalent in today’s modern diet.

This product is GMO free, and does not contain the following ingredients:

• Sugar
• Salt
• Dairy
• Yeast
• Artificial Colors
• Artificial Flavors
• Wheat
• Corn
• Soy
• Preservatives

 

Protein Booster: ENERGYbits                            

 

ENERGYbits® is a high-protein snack that reduces hunger, cravings, and the need for caffeine. It’s also an eco-friendly, sustainable food crop. They also have the highest concentration of protein in the world (64%) for just one calorie per tab.    

In addition to high quality protein, ENERGYbits® contains the superfood algae. Even though most people outside of Asia are not familiar with algae, both NASA and the United Nations endorse it as the most nutritionally dense food in the world. It also offers one of the highest concentrations of the nutrient iron.

This is important for athletes because 70% of the body’s iron is in our red blood cells. Iron carries oxygen in the blood, and if a person does not have sufficient iron, they can become fatigued. Young women who are easily fatigued may have low iron levels, and running on cement can dissipate iron in the blood. This can increase the risk of fatigue as well.

Having enough iron is essential for good health, and algae is an excellent source for athletes and sedentary individuals alike. 

Do you have an iron deficiency? Common symptoms include the following:

• Tingling in the legs
• Swollen or sore tongue
• Fatigue
• Weakness
• Pale skin
• Dizziness
• Urges to eat non-food items like dirt, ice or clay

ENERGYbits® algae tabs are your all-natural answer for raw energy and health. With just one calorie per tablet, ENERGYbits® will give you a steady stream of mental and physical energy all day or night.

As we become more health conscious, it’s critical we supply our bodies with the fuel it needs to function at its peak. Natural energy supplements are the best energy supplements, and may be just what we need.

Note: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

 

¹Global Dietary Supplements Market Size Will Grow USD 220.3 Billion by 2022. https://www.globenewswire.com/news-release/2018/04/12/1469339/0/en/Global-Dietary-Supplements-Market-Size-Will-Grow-USD-220-3-Billion-by-2022.html

²Vojdani A, Vojdani C. Immune Reactivity To Food Coloring. Altern Ther Health Med. Published 2015;21 Suppl 1:52-62. [PMID: 25599186] https://www.ncbi.nlm.nih.gov/pubmed/25599186

³FTC Approves Four Final Orders Barring Companies from Making False All-Natural Claims. https://www.ftc.gov/news-events/press-releases/2016/07/ftc-approves-four-final-orders-barring-companies-making-false-all

⁴Rutkowski K1, Sowa P, Rutkowska-Talipska J (et. al) Dehydroepiandrosterone (DHEA): Hypes and Hopes.  Drugs. Published 2014 Jul;74(11):1195-207. doi: 10.1007/s40265-014-0259-8. [PMID: 25022952 DOI: 10.1007/s40265-014-0259-8]. https://www.ncbi.nlm.nih.gov/pubmed/25022952

5 Aoki K, Terauchi Y Effect of Dehydroepiandrosterone (DHEA) on Diabetes Mellitus and Obesity. Vitam Horm. Published 2018;108:355-365. [doi: 10.1016/bs.vh.2018.01.008.] Epub 2018 Mar 2. PMID: 30029734 DOI: 10.1016/bs.vh.2018.01.008  https://www.ncbi.nlm.nih.gov/pubmed/30029734