Contains essential omega 6 fatty acids (EFAs) which are critical to the health of the membrane.
Evening Primrose Oil (EPO) has ~10% gamma linolenic acid (GLA), which is an essential fatty acid. The list of metabolic enhancing functions of GLA could fill volumes. It is clearly one of the most important nutrient/hormone regulators in the entire metabolic scene.
What is Evening Primrose Oil used for?
Evening Primrose Oil (EPO) has 9-10% gamma linolenic acid (GLA) , which becomes an essential fat, as many humans do not produce GLA in sufficient quantities, especially those over the age of 30. It is important for almost every function of the body.
Can Evening Primrose Oil be taken on an empty stomach?
It's best to be taken on a full stomach.
Are there any side effects from taking Evening Primrose Oil?
None reported.